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Therapy is a conversation. Questions about working together belong there.

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Start with the person: their background and approach.

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Ask how you would agree what to work on, and where to begin.

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And how you would review what feels useful, share feedback, or talk about pace and preferences.

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Explore the Allis profiles. Note what you would like to ask.

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Your questions. Your pace. A place to start.

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Allis Mental Health dot com.