GET TO KNOW GEETA
About Geeta.
Geeta Raval believes that the present and past do not have to be barriers to a better future. She supports individuals of all ages and backgrounds as they navigate depression, anxiety, stress, and life challenges such as school, career, relationships, health issues, or other major transitions. Her work focuses on helping clients identify their strengths and break unhelpful patterns, opening space for meaningful change.
She draws from a range of approaches, including CBT, DBT coping skills, motivational interviewing, and relational-cultural therapy. She welcomes those who may feel unsure about starting therapy and is deeply committed to honoring each person’s unique experiences and perspectives.