You don’t have to dismiss the past
If a previous therapy relationship didn’t feel helpful, that experience matters. You can say what was difficult and what you would want to be different.
Explore the person, not just the title
Read about a clinician’s approach. Ask what collaboration looks like and how you can give feedback. A conversation about fit is a reasonable starting point.
Keep your say in the process
You can ask for clarification, share preferences, and talk about your pace. If you are already an Allis client and need another point of contact, visit Client Support.
